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Mental Health Links

Support doesn’t only happen in session. Sometimes the right resource, the right number, or the right piece of information at the right time can make all the difference.

This page is here to give you access to trusted tools, crisis support, and educational resources—so you’re never left trying to figure things out on your own.

🚨 Crisis & Immediate Support (24/7)

  • 988 Suicide & Crisis Lifeline
    Call or text 988, or chat via 988 Suicide & Crisis Lifeline
    Free, confidential support for emotional distress, suicidal thoughts, or crisis
  • Crisis Text Line
    Text HOME to 741741
    Crisis Text Line
  • Emergency Services
    Call 911 or go to your nearest emergency room

National Mental Health Resources

  • Substance Abuse and Mental Health Services Administration (SAMHSA)
    Treatment locator + national helpline: 1-800-662-HELP (4357)
  • National Alliance on Mental Illness
    Education, support groups, and local chapters
    Helpline: 1-800-950-NAMI (6264)
  • Anxiety and Depression Association of America
    Resources, self-help tools, and provider directory
  • CHADD
    ADHD education, tools, and support for adults and families

📍 Georgia Resources

  • Georgia Crisis and Access Line
    24/7 crisis support and service referrals
    Call 1-800-715-4225
  • Georgia Department of Behavioral Health and Developmental Disabilities
    State-funded mental health services and programs
  • NAMI Georgia
    Local support groups, classes, and advocacy

Oregon Resources

  • Lines for Life
    24/7 support line: 1-800-273-8255 (also connected with 988)
  • Oregon Health Authority
    Mental health services, crisis resources, and provider info
  • NAMI Oregon
    Education, peer support, and family programs

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